英文正文
先顺着英文往下读。想听的时候点开任一句，听完继续读就好。
Hello, and welcome back to the 8-Minute English Podcast Series. I'm Nathan, and it's great to have you here. How is everyone feeling these days? On a scalenoun.刻度 of 1 to 10, how would you rateverb.认为 your health? Daily habits play a key role in our health and daily life. Do you maintainverb.维持 healthy habits? Today's podcast episodenoun.插曲 is all about exploringverb.探险 healthy habits. First, as usual, let's listen to a conversation about this topic and learn some new words.
Emma, I've been feeling a bit unwell lately. I'm not sure why. That's not good, Liam. Have you been eating well or getting enough rest? Well, I often skipverb.跳过 breakfast because I'm in a rush, and lunch is usually fast food.
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