Hey Emma, did you know junk food can be yummy but not so good for us? Yeah, I've heard that. But why is it not good for us? Well, junk food like burgers and chips has lots of stuff that's not good for our bodies, like too much fat and sugar. It can make us unhealthy if we eat too much. Oh, I see. So, what happens if we eat too much junk food? Eating too much junk food can make us gain获得 too much weight, and that's not good for our bodies.
It can also make us feel tired and not as strong. Wow, I didn't know that. But why do people still eat junk food if it's not good for us? Well, junk food can taste really good, and sometimes it's just easier to grab something quick when we're hungry. But we have to remember to balance使平衡 it with healthier foods too. That makes sense. So, what are some healthier alternatives to junk food? Well, instead of chips, we can snack吃快餐 on things like fruits or nuts.
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