When Sheryl Sandberg, chief operating officer at Facebook, was suddenly widowedverb.使成寡妇 at age 45, she had two small children in elementary school. The shock of losing her partner at such a young age coupled with the reality of raising her kids on her own sent her into a spiral of shock and griefnoun.悲痛. During this period, she found solace in the support of a friend who gave her evidence-based studies about resilience, mourning and joy. During a weak moment, she cried out to her friend that she wanted her husband, Dave.
Her friend said that that option option A was no longer available. This summary is about facing the realities of loss, building resilience and making the most of option B. In these chapters, you'll learn how to overcome the three P.S., the dangers of the mom effect, and why your grievingverb.使悲痛 loved ones need a panic button. Chapter one Trauma often leads to copingverb.抓住 with the three P.S.
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