Hello and welcome to News Review, the program where we take the language from the latest news headlines and show you how to use it in your everyday English. Hi, I'm Neil, joining me is Georgina. Hello, Georgina. Hi, everyone. Okay. So what's our story? Today, we've got a story about how a simple bit of exercise can help you live longer. Wow. Sounds fantastic. Let's find out some more from this BBC Radio 2 bulletin公告. Researchers say regular running, no matter how far or how fast, substantially大体上 reduces the risk风险 of an early death.
A team from Australia, Thailand and Finland examined data on nearly a quarter of a million people and found that any amount of running was linked to a 27 percent reduction减少 in mortality. Yes. Interesting. Are you a runner, Neil? I am a bit of a runner, yes. I know. I hear you run a lot, actually实际上, and so do I, obviously. This is great news for us runners. In fact, we all know that running is good for you, but you don't actually实际上 need to do that much.
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