Throughout our lives, we experience经验 love in many forms. We love our parents, children, spouses, and pets. We love our friends, and sometimes we love strangers. But how often do we love ourselves? Too often, when looking inward向内, we only focus on our flaws. We compare ourselves to others and feel like we're lacking. We put ourselves last and then wonder why we're not happy. But what if we could learn to love ourselves as if our lives depended on it?
What if we could treat对待 ourselves with the same respect and compassion同情 that we show to those we love? Well, we can. It starts with a choice, a choice to forgive原谅 yourself for your mistakes and to see yourself in a new light. Because when you learn to love yourself, everything else falls into place. If you think that sounds difficult, you're right. It takes effort.
会员专属内容
开通会员，解锁完整阅读和音频收听